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2 days – 9am to 5pm – £295


Digital Manual / Digital SSI International Certification / Pool & Boat Hire.​

The SSI Level 1 Freediving course is the first step to learn safe freediving and the basic techniques of breath-holding, relaxation, correct breathing, streamlining, proper finning and body position. This is done in only 2 days and the aim is to get you to freedive comfortably to 10-20 m of depth.

Your future Performances: 

Increased water confidence

2-3 minutes Static breath-hold

10/20 meters freedive