QUICK DETAILS
Departure Location: Whiterocks car park
Availability: Daily between April - September
Requirements: Moderate fitness, board control, ability to climb back onto the board
Not suitable for: Expectant mothers, or those with back, neck, shoulder and cardiovascular issues
SEA CAVE PADDLEBOARD TOUR
Explore the Causeway Coast from the water. On our sea cave paddleboard tour from Whiterocks near Portrush, you paddle under white chalk arches and into sea caves you can't reach on foot, guided by Northern Ireland's first freediving centre. The tour takes 2 hours, and wetsuit, board and paddle are always included. Minimum age is 16 and some previous paddleboarding experience is recommended. Complete beginner? Start with our 2-hour paddleboard lesson below, or get in touch about suitability.
Please note that we have a range of cave tours for paddleboarding along the causeway coast, and depending on sea and wind conditions
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we might not be able to paddle into a cave
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we might only get to see it from outside
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you might get to see other caves than the particular cave pictured above.
If the conditions are not suitable for any of our sup cave tours we can reschedule your tour, offer you an alternative activity, give you a voucher or refund you.
Departure Location: Portballintrea / Portrush Harbour / River Bann (depending on wind conditions)
Availability: Daily
Requirements: Moderate mobility, ability to climb back onto the board
Not suitable for: Expectant mothers, or those with back, neck, shoulder and cardiovascular issues
LEARN HOW TO STAND UP ON A PADDLEBOARD
Learn Paddleboarding in Portrush! Whether you are a complete beginner or a more advanced stand-up paddleboarder, we can help you progress and give you vital advice on sup technique and safety aspects. Many are taking up this amazing sport but don't necessarily know how to use their sup board and paddle or what to look out for. With us, you learn how to practise and enjoy paddleboarding safely. Our instructors are among the best in the business and have a gift for passing on their passion to our students.
What can you expect from your Stand-up paddleboard lesson in Portrush?
- 2-hour sup lesson with highly motivated and passionate paddleboard instructors there to help you
- Premium ION wetsuits
- Premium Fanatic paddleboards
- Premium carbon paddles
- Tons of fun
Beginners will be able to stand up on their paddleboard, go straight, use a variety of turns and learn important sup safety elements, techniques and tips to make sure that when you go on your own you know what to look out for.
Intermediate users will learn more advanced paddleboard and turning techniques and essential safety information to consider for going out on coastal trips.
WHAT OUR PADDLERS SAY (5.0★ on Google)
"One of the best things I've experienced. Such a great time for my first ever sea SUP. The views and the caves were amazing." – Hannah C.
"Fantastic afternoon spent with Hanno in a small group paddle boarding and exploring caves." – Suzy L.
"We were absolute beginners but quite quickly (to our surprise) managed to stand up in the harbour." – Jules D.
PADDLEBOARDING FAQ
Do I need experience? Not for the lesson. For the sea cave tour we recommend some previous paddling, or book the cave SUP & snorkel combo.
What should I bring? Swimwear, a towel and water. Wetsuit, board and paddle are always included.
What if the weather is bad? We reschedule, offer another activity, give you a voucher or refund you.
What is the minimum age? 16 for sea cave tours. Get in touch about lessons for younger paddlers.
Where do we meet? Whiterocks car park for cave tours. Lessons run from Portrush Harbour, Portballintrae or the River Bann, depending on the wind.
CAVE SUP & SNORKEL
2.5 HOURS - £65
QUICK DETAILS
Departure Location: Whiterocks car park
Availability: Daily between April - September
Requirements: Moderate fitness, board control, ability to climb back onto the board
Not suitable for: Expectant mothers, or those with back, neck, shoulder and cardiovascular issues